When ingested, chlorophyll is a powerful blood cleanser and blood builder. Chlorophyll delivers a continuous energy transfusion into our bloodstream, replenishing and increasing red blood cell count. And since hemoglobin carries oxygen to our cells, increasing hemoglobin thereby increases the ability of red blood cells to carry oxygen and delivers us increased levels of oxygen.
The range of health benefits to gain from chlorophyll is nothing short of miraculous. Chlorophyll is known to improve the health of the circulatory, digestive, immune and detoxification systems of the body – leading to many different and overlapping health benefits.
The numerous health benefits of chlorophyll:
- Cleanses and oxygenates and builds the blood
- A powerful detoxification effect on the body
- Rich in enzymes that promote quick rejuvenation of our cells
- High in Amino acids
- Extracts toxins form the liver and improves liver function
- Regulator of calcium
- Helps break addiction
- Alkalizes the body
- Wound-healing properties
- Fight infection
- Anti-oxidant – neutralize free radicals
- Promotes healthy intestinal flora
- Helps reverse protein-deficient anemia
- Protection from cancer
- Helps skin disorders
Essentially, any green plant that we consume contains some level of chlorophyll as this is what gives it its green color. But some foods are higher in chlorophyll than others. Generally speaking, the darker the green color, the more chlorophyll, so dark leafy greens are a great source. Blue-green algae such as spirulina and chlorella are also especially high in chlorophyll, as are all sprouts. Wheatgrass has one of the highest sources of chlorophyll available. Juicing it on a regular basis can have powerful detoxification effects.